What does this mean?
Doing creative, fun things where no artistic training and/or perceived ability is an advantage. It means honouring the child within. Its finding a means of self-expression; more about the process of making-your-mark at a fundamental, metaphorical level. It could also assist in letting go of trauma through the use of symbolism.
This is a very handy activity to do if
- you need a way of expressing yourself and let go of bottled-up emotions in a friendly way
- you just want to have fun without a pre-conceived agenda, but getting the benefits anyhow
- you have a smaller budget for materials and art supplies
NOTE: Practising art in some form is as important to health and well-being as is exercise, earning a living, and spiritual practice.
Who will benefit?
- Artists, writers, creative people who have hit the block.
- Anyone in need of a bit of inspiration.
- People like you and me who need space for themselves to just BE.
- Psychologists/Psychiatrist and Therapists for the release and for healing themselves and their clients.
- Clients of Psychologists, Psychiatrists and other Therapists to asist the release of subconscious material that can be dealt with in subsequent sessions.
This artform is also a catalyst for transformation, releasing trauma through self-expression
AND....... ABOVE ALL FOR PEACE, FUN, JOY AND ENJOYMENT
See more examples - click on the following link:Process Oriented Art examples
1 comment:
Wow, these artists produce creative and extraordinary work. I wish them all the best for the future. Alberto
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